ABOUT BR365 STRENGTH LAB
BR365 Strength Lab is a pain-free performance, result driven, strength training facility. Our workout programming is structured, phased and planned to get you real results. Our focus is first and foremost on adaptation, built around our 3 main philosophies of: Stronger. Fitter. Resilient.
- Become stronger
- Build Muscle
- Relieve chronic pain
- High resiliency to injury
- Burn off body fat
- Increase explosiveness
- Improve power output
- Enhance athleticism
- Speed up your metabolism
- Assist in regulating your hormones through strength training
BR365 Strength Lab is exactly that, a lab where we use scientific and proven real world based applied strength methods to elicit genuine lasting results. Our training facility is not based around exercise, but around training.
Exercise = Stay healthy, focus on sweating and calorie burn, general physical maintenance
Training = Result driven method of training: Increased strength, muscle, power, speed and pain-relief
If you want real results, from proven strength coaches and athletes, the BR365 Strength Lab is the training facility for you. If you want to jump around purposelessly and work up an unintentional sweat, this training ground is not for you.
Our training facility offers 3 types of services
- Small group classes (posted class schedule)
- Small group or athlete specific training (scheduled directly via “contact us” button)
- Personalized 1-on-1 Training (schedule directly via “contact us” button)
Purchase a BR35 Strength Lab membership and enjoy all of our small group classes via online membership options:
- Unlimited membership access
- Part-time access (2 x per week)
- First Responder unlimited access (discounted rate – Fire fighters, police officers, military personnel, nurses, paramedics)
Why Choose Us?
Everyone loves being rewarded and this comes in abundance when you train with us, your progress is regularly monitored and all achievements are praised as you meet short term goals to give you all the support and inspiration you need to keep you progressing towards your long term goal.
WHAT CLIENT'S SAY
Tammy C. / Administrative and Customer Service Professional
Since working 1-on-1 with Brandon I have learned how to connect to muscles, apply proper technique and how important protein is! At the end of the day Brandon is brilliant in what he does! He coaches in a super positive way, which nurtures positive growth inside the gym. Most importantly, prior to working with Brandon I suffered from chronic back pain for years, seeking regular treatment, but no luck fixing it. It was through strength training with Brandon that I finally relieved my chronic back pain, allowing me to walk, move and live without back pain for the first time in years!
Frank G. / Director, Logistics at Labatt Breweries of Canada
I have always enjoyed being active but suffered from chronic lower back problems and not the best balance which has forced me to see physio routinely, that is until I started training with Brandon. Better balance and little to no back pain has kept me away from physio for over a year!
Mike M. / National Sales Manager Giant Group Canada
“It’s been just over 1 year since I started working one on one with Brandon. Our plan from day one was committing to long term strength and mobility solutions and we have done just that. Brandon’s focus on my unique needs have been excellent…I’m currently pain free, feel stronger and much more in tune with my body.”
Anna M. / Early Childhood Educator
“Working with you has truly transformed me, not only physically on the outside, but mentally. From the inside out. Honestly, would not have been able to do this without you, because I had no idea where to start or what was best for my body. I now have a great relationship with food, my lifestyle has changed where I want to be active and put in the work. Thank you for believing in me.”
Melanie G. / Teacher
Jill O. / Occupational Therapist, Mom of 3 kids
Serhiy S. / Pro MMA Fighter / World Champion
Jonathon C. / CEO One Life Design Construction